Pasi rose, chirwere chemoyo ndicho chikonzero chekutanga chekufa. Inokonzeresa kufa kwe 17.9 miriyoni Trusted Source gore rega rega. Sekureva kweCenters for Disease Control and Prevention (CDC), muUnited States, munhu mumwe chete anofa mumasekonzi makumi matatu nematanhatu eTrusted Source kubva kuchirwere chemoyo. Chirwere chemoyo chinokonzeresa 1 mu 4 kufa muUS
Sezvo Kukadzi ari American Heart MonthTrusted Source, nhasi, tichabata dzimwe nhema dzinoramba dziri pamusoro pechirwere chemoyo. 1. Vechiduku havafaniri kunetseka nezvechirwere chemwoyo. Imwe ongororo yakaongorora kufa kwechirwere chemoyo mumapoka emazera akasiyana muUS yakawana kuti "kupfuura 50% yematunhu [ane ruzivo] inowedzera mukufa kwechirwere chemoyo kubva muna 2010 kusvika 2015 pakati pevakuru vane makore 35-64." 2. Vanhu vanofanira kudzivisa kurovedza muviri kana vane chirwere chemwoyo. "Mukana wekuita maekisesaizi uchikonzera kusungwa kwemoyo kana kurova kwemoyo wakaderera zvakanyanya." Zvisinei, anowedzerawo nyevero: “Vanhu vasingachaiti basa zvachose uye vaya vane hosha yemwoyo yakakomba vanofanira kuona chiremba wavo vasati vatanga mitambo.” 3. Vanhu vane chirwere chemwoyo vanofanira kudzivisa kudya mafuta ose. Munhu ane chirwere chemwoyo anofanira kuderedza kudya kwavo kwemafuta akazara - ayo anowanikwa muzvokudya zvakadai sebhota, mabhisikiti, bhakoni, uye soseji - uye zvishoma hydrogenated uye trans mafuta, anowanikwa muzvokudya zvakadai sezvinhu zvakabikwa, pizza yakaomeswa nechando, uye microwave popcorn. CT inosiyanisa media injector, Angiography high pressure injector, MRI yekusiyanisa yepakati jekiseni inoshandiswa kubaya musiyano wepakati mukurapa imaging scanning kuvandudza kusiyanisa kwemifananidzo uye kufambisa kuongororwa kwemurwere mudhipatimendi rekufungidzira. Chirwere chemwoyo chakajairika, asi hachidzivisiki. Kune shanduko yemararamiro isu tese tinokwanisa kuita kuti tideredze njodzi yekukudziridza matambudziko emoyo, chero zera redu.
Nguva yekutumira: Aug-15-2023
